Isabel Perez

Mediation & Mental Health Support in the Inner West

Workplace conflict, systemic bullying, and chronic burnout can make you feel stuck, exhausted, and disconnected from your true potential. At the same time, navigating intense phobias, managing addictions, or contemplating a major career pivot can leave you feeling completely overwhelmed. If you’re ready to break free from these draining cycles, I provide professional counselling and therapy solutions for clients across Glebe and the Inner West.

I am a registered mental health professional offering a safe, confidential space designed to help you navigate life's toughest transitions—from toxic work environments and relationship challenges to personal behavioural hurdles. My mission is to help you become fully aware of the internal and external blocks holding you back, giving you the concrete tools to overcome them with confidence.

By combining a compassionate, person-centered approach with evidence-based therapies (including CBT, DBT, ACT, SFT, and Gottman therapy), we will directly tackle the unhelpful thought patterns, fears, and limiting beliefs that are keeping you stuck. Whether you are looking to heal from workplace trauma, conquer a specific phobia, regain control over an addiction, or successfully pivot into a new career chapter, your therapy will be uniquely tailored to your journey.

You don't have to figure this out in isolation. Reach out today to schedule a session, and let’s work together to restore your peace of mind and build the future you deserve.

Inclusive Care Across Glebe & Greater Sydney

I am fluent in Spanish and English, working with clients from a diverse range of cultural backgrounds and gender identities throughout the Inner West community. This allows a holistic healing approach that considers all the factors affecting a person's wellbeing.

I primarily work from a trauma-informed approach. In individual therapy, we don't just treat symptoms; we work to explore the root of the problems by gently examining the conscious and unconscious patterns established during the life cycle.

Couples Therapy in the Inner West

Using the renowned Gottman Method, I specialize in couples counselling in the Inner West, working to establish mutual trust and create a safe, non-judgmental space where both partners feel genuinely heard. Together, we address current conflicts by exploring your relationship's history, individual backgrounds, values, and core relational dynamics.

I work collaboratively with couples to build essential skills for better communication and deep emotional connection, helping you achieve your shared vision for the future.

Areas of Support Offered:

Career Pivots & Workplace Adjustments (Specialised support for Inner West professionals)
Major Life Transitions
Managing Pain (Both emotional and physical)
Relationship & Communication Coaching
Conflict Resolution & Mediation
Work-Related Stress, Burnout, & Job Satisfaction
Phobias & Anxiety Management
Addictions Recovery
Disordered Eating
Grief and Loss Support

Session Formats & Location Details

Currently offering flexible telehealth services through secure online platforms or phone, as well as face-to-face consultations in Glebe (advanced bookings required).

Isabel is available for face-to-face sessions on Monday and Wednesday evenings, and Saturdays at Therapeutic Axis in Glebe. Isabel is presently accepting new clients from across the Inner West area.

Pricing for Counselling Services

A sliding scale is proudly offered for concession card holders to keep local mental health support accessible.
Individual Therapy: $140 per session (50 minutes)
Couples Therapy: $200 per session (60 to 90 minutes)
Support Groups: Coming soon

Current Memberships & Registrations
Clinical member of PACFA (Psychotherapy and Counselling Federation of Australia)

Qualifications 

Master’s Degree in Counselling and Psychotherapy

Diploma of Nutrition

Clinical Hypnotherapy

Mediation Qualifications